Dietitian Aqsa

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How healthy is your breakfast cereal

Blog >> How healthy is your breakfast cereal What do you prefer for breakfast these days? Is it a stuffed parantha, a chicken sandwich or a bowl of your favorite cereal? Kids grow up eating cold breakfast cereals, you plan to start your day healthy by having a bowl of cereal, to lose weight you […]

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PCOS Diet: What To Eat & What To Avoid

Blog >> PCOS Diet What To Eat & What To Avoid Polycystic ovary syndrome is a condition that leads to hormonal imbalances and issues with metabolism. Polycystic ovary syndrome (PCOS) is a frequent health condition characterized by one from 10 girls of childbearing age. PCOS may also result in other serious health issues, for example, diabetes, cardiovascular […]

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Best Foods With Calcium For Kids

Blog >> PCOS Diet What To Eat & What To Avoid Polycystic ovary syndrome is a condition that leads to hormonal imbalances and issues with metabolism. Polycystic ovary syndrome (PCOS) is a frequent health condition characterized by one from 10 girls of childbearing age. PCOS may also result in other serious health issues, for example, diabetes, cardiovascular […]

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Vegetable Juice

Blog >> Vegetable Juice It is rightly said that health is wealth.  If we are suffering from a disease and are not healthy then no riches in the world can give us our health back. Hence, it is very important to maintain a healthy life which primarily depends on a well-balanced nutritious diet. Intake of […]

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Roasted Tomato

Blog >> Roasted Tomato Tomatoes are an integral part of Indian cooking. The tangy flavor of tomatoes is hard to miss. They give distinct flavor to the food and are also good for weight loss. I recommend roasted tomatoes because they are have many nutrients. How to do it? Roasted tomatoes are very good for […]

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